[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rkneptun.cz\/bily-zabijak\/#Article","mainEntityOfPage":"https:\/\/www.rkneptun.cz\/bily-zabijak\/","headline":"B\u00edl\u00fd zabij\u00e1k?","name":"B\u00edl\u00fd zabij\u00e1k?","description":"Cukr najdeme v potravin\u00e1ch v r\u016fzn\u00fdch podob\u00e1ch. Ovoce m\u00e1 p\u0159irozenou sladkou chu\u0165 d\u00edky r\u016fzn\u00fdm pom\u011br\u016fm frukt\u00f3zy a gluk\u00f3zy. V ml\u00e9ku je ml\u00e9\u010dn\u00fd cukr \u2013 lakt\u00f3za. Pivo obsahuje cukr malt\u00f3zu. Pokud se \u0159ekne cukr, v\u011bt\u0161ina lid\u00ed si ov\u0161em p\u0159edstav\u00ed pod t\u00edmto pojmem \u0159epn\u00fd cukr \u2013 sachar\u00f3zu. \u00a0 M\u00edsto \u201eklasick\u00e9ho\u201c \u0159epn\u00e9ho b\u00edl\u00e9ho cukru vol\u00edme \u010dasto r\u016fzn\u00e9 jeho … ","datePublished":"2025-03-03","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.rkneptun.cz\/author\/#Person","name":"","url":"https:\/\/www.rkneptun.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rkneptun.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rkneptun.cz\/wp-content\/uploads\/img_a327968_w2588_t1540409726.jpg","url":"https:\/\/www.rkneptun.cz\/wp-content\/uploads\/img_a327968_w2588_t1540409726.jpg","height":0,"width":0},"url":"https:\/\/www.rkneptun.cz\/bily-zabijak\/","about":["Produkty"],"wordCount":499,"articleBody":"Cukr najdeme v potravin\u00e1ch v r\u016fzn\u00fdch podob\u00e1ch. Ovoce m\u00e1 p\u0159irozenou sladkou chu\u0165 d\u00edky r\u016fzn\u00fdm pom\u011br\u016fm frukt\u00f3zy a gluk\u00f3zy. V ml\u00e9ku je ml\u00e9\u010dn\u00fd cukr \u2013 lakt\u00f3za. Pivo obsahuje cukr malt\u00f3zu. Pokud se \u0159ekne cukr, v\u011bt\u0161ina lid\u00ed si ov\u0161em p\u0159edstav\u00ed pod t\u00edmto pojmem \u0159epn\u00fd cukr \u2013 sachar\u00f3zu.\u00a0M\u00edsto \u201eklasick\u00e9ho\u201c \u0159epn\u00e9ho b\u00edl\u00e9ho cukru vol\u00edme \u010dasto r\u016fzn\u00e9 jeho alternativy, abychom zachovali sladkou chu\u0165 j\u00eddla nebo n\u00e1poje. Chceme p\u0159eci \u017e\u00edt zdrav\u011bji. Jsou tyto alternativy skute\u010dn\u011b na\u0161emu organismu prosp\u011b\u0161n\u011bj\u0161\u00ed, zdrav\u011bj\u0161\u00ed? Co t\u0159eba cukr \u201ehn\u011bd\u00fd\u201c nebo cukr t\u0159tinov\u00fd. Tak\u00e9 s n\u00edm slad\u00edte? P\u0159ipl\u00e1c\u00edte v obchodech skute\u010dn\u011b za produkt zdrav\u011bj\u0161\u00ed a kvalitn\u011bj\u0161\u00ed? Je v nich n\u011bco jin\u00e9ho, co zp\u016fsobuje sladkou chu\u0165? A obsahuj\u00ed n\u011bco lep\u0161\u00edho nav\u00edc?\u00a0B\u00edl\u00fd cukrJde o tradi\u010dn\u00ed produkt. Vyr\u00e1b\u00ed se z cukrov\u00e9 \u0159epy. Sladkou chu\u0165 m\u00e1 d\u00edky sachar\u00f3ze. Pou\u017e\u00edv\u00e1me ho ke slazen\u00ed a ke konzervaci potravin. V n\u011bkter\u00fdch potravin\u00e1\u0159sk\u00fdch v\u00fdrobc\u00edch, kter\u00e9 jsou n\u00e1m nab\u00edzeny jako \u201elep\u0161\u00ed\u201c, je tento klasick\u00fd cukr nahrazov\u00e1n gluk\u00f3zo \u2013 frukt\u00f3zov\u00fdm sirupem. Jeho v\u00fdroba je o dost levn\u011bj\u0161\u00ed.\u00a0Hn\u011bd\u00fd cukrTento cukr poch\u00e1z\u00ed tak\u00e9 z cukrov\u00e9 \u0159epy. Sladk\u00fd je samoz\u0159ejm\u011b tak\u00e9 d\u00edky sachar\u00f3ze. Na rozd\u00edl od sv\u00e9ho brat\u0159\u00ed\u010dka ov\u0161em nen\u00ed vyb\u011blen \u2013 nen\u00ed rafinov\u00e1n. D\u00edky tomu obsahuje na rozd\u00edl od toho b\u00edl\u00e9ho tak\u00e9 miner\u00e1ly, stopov\u00e9 prvky, vl\u00e1kninu a vitam\u00edny. Mno\u017estv\u00ed t\u011bchto l\u00e1tek v n\u011bm ov\u0161em nen\u00ed nijak velk\u00e9. Aby tyto prosp\u011b\u0161n\u00e9 l\u00e1tky n\u00e1\u0161 organismus vyu\u017eil, museli bychom ho j\u00edst ve velk\u00e9m mno\u017estv\u00ed. Dle n\u00e1zoru odborn\u00edk\u016f doslova po kilech. Hovo\u0159\u00ed se o tzv. paradoxu zdrav\u011bj\u0161\u00edho hn\u011bd\u00e9ho cukru. P\u0159esto je jaksi obecn\u011b za\u017eito, \u017ee cukr hn\u011bd\u00fd je prost\u011b pro na\u0161e zdrav\u00ed vhodn\u011bj\u0161\u00ed. A mnoz\u00ed v\u00fdrobci a obchodn\u00edci toho vyu\u017e\u00edvaj\u00ed k vy\u0161\u0161\u00edm zisk\u016fm. Zkr\u00e1tka b\u00edl\u00fd cukr obarv\u00ed na hn\u011bdou barvu (dob\u0159e k tomu slou\u017e\u00ed nap\u0159. karamel). A prod\u00e1vaj\u00ed ho dr\u00e1\u017e. Je p\u0159eci zdrav\u011bj\u0161\u00ed a za kvalitu je t\u0159eba p\u0159iplatit!\u00a0T\u0159tinov\u00fd cukrJe vyroben z cukrov\u00e9 t\u0159tiny. Sladk\u00fd je d\u00edky sachar\u00f3ze. Jeho v\u00fdroba je jednodu\u0161\u0161\u00ed, proto\u017ee obsahuje m\u00e9n\u011b ne\u010distot ne\u017e cukrov\u00e1 \u0159epa. Od b\u00edl\u00e9ho a hn\u011bd\u00e9ho se li\u0161\u00ed lehce odli\u0161nou chut\u00ed. A cenou, proto\u017ee je dov\u00e1\u017een z Asie a z Ji\u017en\u00ed Ameriky. Podobn\u011b jako hn\u011bd\u00fd obsahuje mal\u00e1 mno\u017estv\u00ed mikronutri\u010dn\u00edch l\u00e1tek. A podobn\u011b bychom k jejich vyu\u017eit\u00ed museli tento cukr konzumovat opravdu ve velk\u00e9m.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"B\u00edl\u00fd zabij\u00e1k?","item":"https:\/\/www.rkneptun.cz\/bily-zabijak\/#breadcrumbitem"}]}]