[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.rkneptun.cz\/bmi-stupne\/#Article","mainEntityOfPage":"https:\/\/www.rkneptun.cz\/bmi-stupne\/","headline":"BMI stupn\u011b","name":"BMI stupn\u011b","description":"V\u00fdpo\u010det BMI m\u016f\u017ee b\u00fdt pro n\u011bkoho opravdu slo\u017eit\u00fd, zvl\u00e1\u0161t\u011b kdy\u017e se v n\u011bm v\u016fbec neorientuje. BMI se nej\u010dast\u011bji pou\u017e\u00edv\u00e1 v souvislosti s anorekti\u010dkami, proto\u017ee ty maj\u00ed velmi n\u00edzk\u00e9 BMI, nebo naopak s ob\u00e9zn\u00edmi lidmi, kte\u0159\u00ed maj\u00ed velmi vysok\u00e9 BMI (Body Mass Index). A pokud m\u00e1 \u010dlov\u011bk velmi n\u00edzk\u00e9 nebo naopak velmi vysok\u00e9 BMI, je to … ","datePublished":"2021-08-05","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.rkneptun.cz\/author\/#Person","name":"","url":"https:\/\/www.rkneptun.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/64d58fab86512053c8bb518a6563e7284bb4a3422dc9af0106c3f39575364c7b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"rkneptun.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.rkneptun.cz\/wp-content\/uploads\/mandle%20a%20o%C5%99ehy.jpg","url":"https:\/\/www.rkneptun.cz\/wp-content\/uploads\/mandle%20a%20o%C5%99ehy.jpg","height":0,"width":0},"url":"https:\/\/www.rkneptun.cz\/bmi-stupne\/","about":["Podnik\u00e1n\u00ed"],"wordCount":422,"articleBody":"        V\u00fdpo\u010det BMI m\u016f\u017ee b\u00fdt pro n\u011bkoho opravdu slo\u017eit\u00fd, zvl\u00e1\u0161t\u011b kdy\u017e se v n\u011bm v\u016fbec neorientuje. BMI se nej\u010dast\u011bji pou\u017e\u00edv\u00e1 v souvislosti s anorekti\u010dkami, proto\u017ee ty maj\u00ed velmi n\u00edzk\u00e9 BMI, nebo naopak s ob\u00e9zn\u00edmi lidmi, kte\u0159\u00ed maj\u00ed velmi vysok\u00e9 BMI (Body Mass Index). A pokud m\u00e1 \u010dlov\u011bk velmi n\u00edzk\u00e9 nebo naopak velmi vysok\u00e9 BMI, je to extr\u00e9m a opravdu \u017eivotu nebezpe\u010dn\u00e9 \u2013 jak anorexie, tak obezita. V dne\u0161n\u00edm \u010dl\u00e1nku si rozebereme BMI podrobn\u011bji.Za\u010dneme tedy od toho jednoho nejhor\u0161\u00edho extr\u00e9mu.BMI men\u0161\u00ed 16,5 nebo rovn\u00e1 se 16, 5 = toto BMI u\u017e zna\u010d\u00ed t\u011b\u017ekou podv\u00fd\u017eivu, je to tedy jeden z t\u011bch extr\u00e9m\u016f, kter\u00fd jsem p\u0159edt\u00edm zmi\u0148ovala. V\u011bt\u0161inou u\u017e je to v tak hrozn\u00e9m stavu, \u017ee hroz\u00ed i smrt (a to si ned\u011bl\u00e1m legraci). \u010clov\u011bk je pohubl\u00fd a ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f jsou to pr\u00e1v\u011b takhle vyhubl\u00e9 anorekti\u010dky.Podv\u00e1ha \u2013 BMI 16, 5 \u2013 18, 5Toto je podv\u00e1ha, tak\u017ee se to d\u00e1 je\u0161t\u011b spravit, i kdy\u017e to hl\u00e1s\u00ed \u010dervenou kontrolku, \u017ee je n\u011bco \u0161patn\u011b. Nen\u00ed to ale je\u0161t\u011b \u00fapln\u00fd extr\u00e9m a ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f se s t\u00edm n\u011bco d\u00e1 d\u011blat (tedy, pokud \u010dlov\u011bk nepokra\u010duje s nebezpe\u010dn\u00fdm hubnut\u00edm).Ide\u00e1ln\u00ed zdrav\u00e1 v\u00e1ha \u2013 BMI 18, 5 \u2013 25Toto BMI zna\u010d\u00ed ide\u00e1ln\u00ed v\u00e1hu, tak\u017ee pokud m\u00e1te BMI (Body Mass Index) spo\u010d\u00edtan\u00fd a m\u00e1te od 18, 5 \u2013 25, je to opravdu skv\u011bl\u00e9. Ide\u00e1ln\u00ed zdrav\u00e1 v\u00e1ha je tou nejlep\u0161\u00ed mo\u017enou variantou.Nadv\u00e1ha \u2013 BMI 25 \u2013 30Tady se d\u00e1 mluvit o nadv\u00e1ze, kter\u00e1 ale nen\u00ed zas a\u017e tak v\u00e1\u017en\u00e1. D\u00e1 se spravit t\u0159eba dostatkem pohybu a vyv\u00e1\u017eenou stravou.Obezita prvn\u00edho stupn\u011bTady u\u017e to bohu\u017eel pokro\u010dilo d\u00e1l a zvy\u0161uje se BMI, ale po\u0159\u00e1d se va\u0161e situace d\u00e1 \u0159e\u0161it.Obezita druh\u00e9ho stupn\u011bTady u\u017e je to t\u011b\u017e\u0161\u00ed s t\u00edm, aby se t\u011blo srovnalo. Je pot\u0159eba sv\u016fj probl\u00e9m \u0159e\u0161it a to ide\u00e1ln\u011b hned.Obezita t\u0159et\u00edho stupn\u011bBohu\u017eel, toto je ten p\u0159esn\u00fd opa\u010dn\u00fd extr\u00e9m anorexie, o kter\u00e9m jsem mluvila. Tito lid\u00e9 maj\u00ed \u010dasto v\u00edce ne\u017e sto t\u0159icet kilogram\u016f a bohu\u017eel, i u tohoto extr\u00e9mu hroz\u00ed smrt, a\u010d by tomu mnoz\u00ed nev\u011b\u0159ili.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"BMI stupn\u011b","item":"https:\/\/www.rkneptun.cz\/bmi-stupne\/#breadcrumbitem"}]}]